Irregular periods, stubborn acne and unexplained weight gain may appear to be separate problems. Sometimes they are connected by a common hormonal condition called polycystic ovary syndrome, or PCOS. What Is PCOS? PCOS is a hormonal and metabolic disorder affecting women of reproductive age. It can affect ovulation and may increase androgen hormone activity. Common Symptoms Women may experience: Irregular periods Missed periods Acne Facial hair growth Hair thinning Difficulty

Burning or discomfort in the chest is often blamed on acidity. Sometimes that is correct. But heart-related pain can also be mistaken for indigestion. Because the symptoms may overlap, it is important to know when chest discomfort requires urgent evaluation. What Does Acidity Usually Feel Like? Acid reflux may cause: Burning behind the breastbone Sour taste Burping Discomfort after heavy meals Symptoms when lying down What Can Heart-Related Chest Pain Feel Like? Heart problem

A living kidney transplant can offer suitable patients with advanced kidney failure an alternative to long-term dialysis. One of the first questions families usually ask is: “Who can donate a kidney?” Who Can Become a Kidney Donor? A living donor generally needs to be an adult in good enough health to undergo surgery safely. Evaluation usually looks at: Kidney function Blood pressure Blood sugar Heart and lung health History of kidney disease Infection risk Overall physical a

Fever is one of the most common reasons parents worry about their child. In many cases, fever occurs because the immune system is responding to an infection and improves with appropriate care. But some symptoms accompanying fever need prompt medical attention. Is the Temperature the Only Thing That Matters? No. Parents often focus only on how high the fever is. The child's overall condition is equally important. Observe whether the child is alert, drinking fluids, passing uri

Knee pain is one of the most common complaints among middle-aged and older adults. Many people manage it for years with painkillers, oils or home remedies. But persistent pain while walking, climbing stairs or getting up from a chair may be a sign of knee osteoarthritis. What Is Knee Osteoarthritis? The knee contains smooth cartilage that allows bones to move without excessive friction. In osteoarthritis, this cartilage gradually becomes damaged. This can lead to pain, stiffn

Gallstones are common and many people may have them without knowing. For others, gallstones can cause repeated abdominal pain, nausea and digestive discomfort. What Are Gallstones? The gallbladder is a small organ located below the liver. It stores bile, a digestive fluid produced by the liver. Gallstones form when substances in bile harden into small stone-like deposits. Common Symptoms Gallstones may cause: Pain in the upper right abdomen Pain after fatty or heavy meals Pai

Patients with advanced kidney failure may need dialysis when their kidneys are no longer able to remove enough waste and excess fluid from the blood. Most people are familiar with conventional hemodialysis, but another method called hemodiafiltration, or HDF, is increasingly discussed. So how are they different? How Does Regular Hemodialysis Work? During hemodialysis, blood is passed through a dialysis machine and a special filter. Waste products and extra fluid move across t

August is the tail-end of monsoon, and digestive problems often spike due to contaminated water, leftover food, and dietary indiscretions. Awareness can prevent dehydration and serious infections. Common Digestive Issues Diarrhea and gastroenteritis Food poisoning from improperly stored food Acidity and indigestion from oily, spicy meals Symptoms to Watch For Abdominal cramps or pain Vomiting or nausea Loose stools or diarrhea Fever Fatigue or dehydration Prevention Tips Drin

With fluctuating temperatures in August, hydration becomes critical for kidney health. Dehydration and poor dietary habits can lead to kidney stones and urinary tract infections (UTIs). Common Kidney Concerns Kidney stones: Caused by inadequate fluid intake and high salt diets Urinary tract infections (UTIs): More common in hot, humid months Chronic kidney disease (CKD): Often silent until advanced stages Preventive Measures Drink 6–8 glasses of water daily; more if active or

World Breastfeeding Week highlights the importance of breastfeeding for both mother and child. Breastfeeding provides essential nutrients, boosts immunity, and strengthens the mother-child bond. Benefits for Babies Provides complete nutrition and antibodies Reduces risk of infections and allergies Supports healthy growth and brain development Benefits for Mothers Helps the uterus return to pre-pregnancy size Reduces risk of breast and ovarian cancers Strengthens emotional bon

As August marks the end of monsoon in most parts of India, humidity levels drop, but the risk of infections like cold, flu, and mosquito-borne diseases remains. Strengthening immunity during this transition is key to staying healthy. Why Immunity Matters A strong immune system helps fight infections, supports faster recovery, and reduces the risk of chronic illnesses. Seasonal changes, stress, and poor diet can weaken immunity. Tips to Boost Immunity Eat a diet rich in fruits

World Hepatitis Day on July 28 emphasizes liver health and awareness of viral hepatitis. Monsoon season can increase the risk of hepatitis A and E due to contaminated water. Early detection and preventive care are vital for liver protection. Common Liver Concerns During Monsoon Hepatitis A & E: Spread via contaminated food and water Fatty liver disease: Often silent but worsened by unhealthy diet and sedentary habits Symptoms to Watch For Yellowing of eyes or skin (jaundice)

Monsoon humidity in July creates a perfect environment for skin infections. Fungal and bacterial infections become more common due to wet clothing, damp skin, and increased exposure to waterborne bacteria. Common Skin Conditions Fungal infections: Athlete’s foot, ringworm, jock itch Bacterial infections: Folliculitis, boils, cellulitis Contact dermatitis: Irritation from rainwater pollutants or synthetic clothing Symptoms to Watch For Red, itchy, or circular rashes Pus-filled

Dengue fever is a serious viral infection transmitted by Aedes mosquitoes, which breed in stagnant water during monsoon. July often sees a spike in dengue cases, making awareness and prevention critical. Common Symptoms of Dengue Sudden high fever Severe headache and pain behind the eyes Muscle and joint pain (also called “breakbone fever”) Nausea or vomiting Rash on the body Prevention Tips Eliminate standing water around homes (flower pots, buckets, gutters) Use mosquito re

July marks the peak of the monsoon in many parts of India. While rain brings relief from heat, it also increases the risk of waterborne infections. Contaminated water and damp environments can cause illnesses ranging from mild diarrhea to severe infections like typhoid and cholera. Common Waterborne Infections Diarrhea and gastroenteritis: Often caused by bacteria like E. coli or viruses Typhoid fever: Spread through contaminated food and water Hepatitis A: Viral infection af

As temperatures rise in May, dehydration becomes a significant health concern, especially for children, the elderly, and outdoor workers. Proper hydration supports body temperature regulation, kidney function, and overall well-being. Why Dehydration Occurs Increased sweating in warm weather Inadequate water intake Fever, diarrhea, or vomiting High physical activity or prolonged sun exposure Early Signs of Dehydration Dry mouth or lips Dark yellow urine Fatigue or dizziness He

May is considered Eye Health Awareness Month in India. Increased sunlight, screen exposure, and seasonal allergies can strain the eyes, leading to dryness, irritation, or long-term vision issues. Common Eye Concerns in Early Summer Dry eyes due to heat and wind Conjunctivitis (pink eye) from allergens or infections Eye strain from prolonged screen time Photophobia (light sensitivity) Tips to Protect Your Eyes Wear sunglasses with UV protection outdoors Limit screen time and f

May brings early summer and seasonal changes that can trigger allergies. Allergic rhinitis, dust allergies, and pollen reactions are common, especially in children and individuals with pre-existing conditions. Common Allergy Triggers in May Pollen from flowering trees and grasses Dust and pollutants Mold in damp areas Strong fragrances or cleaning chemicals Symptoms to Watch For Sneezing or runny nose Nasal congestion Itchy, watery eyes Cough or mild shortness of breath Skin

May is Mental Health Awareness Month, a reminder to prioritize emotional well-being. The combination of rising temperatures, long work hours, and lifestyle pressures can increase stress, anxiety, and sleep disturbances. Awareness and simple preventive steps can improve both mental and physical health. Why Mental Health Matters Poor mental health impacts concentration, productivity, sleep, appetite, and immunity. Chronic stress increases cortisol, which can elevate blood press

As temperatures rise in April, heat-related illnesses become a significant risk. Heat exhaustion and heat stroke can develop quickly, particularly in children, the elderly, and outdoor workers. Recognizing early signs is crucial to prevent serious complications. Common Symptoms of Heat Exhaustion Heavy sweating and weakness Dizziness or lightheadedness Nausea or vomiting Rapid heartbeat Warning Signs of Heat Stroke (Medical Emergency) High body temperature (≥40°C) Confusion o